Drop It Like A Squat – Training Tips with Serevi




In our second video in the partnership between Serevi & RugbyNation.com, the women and men at the Serevi Institute get you fired up for the Squat – a fundamental lift to power any rugby player. If you’re not already squatting in your regular workouts, you should be! See Squat Breakdown for some helpful tips and proper form from these athletes.

Look for these short videos here on RugbyNation.com, as well as on Facebook.com/RugbyNation, Vine.co/RugbyNationTwitter.com/RugbyNation, and Instagram.com/RugbyNation.