Rugby Training Video – Scrum Stability Workout


Our name has changed, but the partnership with Rugby Nation is as strong as ever. ATAVUS is proud to continue to provide unique drills and training tips for Rugby Nation fans.

The latest video outlines a simple, but effective workout for improving your stability in the scrum. No matter of you’re playing 15s or 7s, winning the scrum means winning the game, so pay attention!

Scrum Stability features several #ATAVUSathletes, including a few USA Eagles (can you name them?!), training at the newly dubbed ATAVUS Academy in Seattle.

Want more details on our move from Serevi to ATAVUS? Check out this press release and video.

Look for these short videos here on, as well as on,,­ion, and